| Day Of Week | Time | Class | Location |
|---|---|---|---|
| Monday | 5:00pm to 6:00pm | Takewondo Class | Portland |
| 6:00pm to 7:00pm | Takewondo Class | Portland | |
| Tuesday | 4:00pm to 5:00pm | Ju Jitsu Class | Weymouth |
| 5:00pm to 6:00pm | Takewondo Class | Weymouth | |
| 6:00pm to 7:00pm | Takewondo Class | Weymouth | |
| Wednesday | 4:00pm to 5:00pm | Takewondo Class | Weymouth |
| 5:00pm to 6:00pm | Competition Class | Weymouth | |
| Thursday | 6:00pm to 7:00pm | Takewondo Class | Dorchester |
| Friday | 6:15pm to 8:00pm | Sparring Class | Weymouth |
| 8:00pm to 9:30pm | Ju Jitsu Class | Weymouth | |
| Saturday | 9:30am to 10:00am | Little Stingers (3-4 Year Olds) | Weymouth |
| 10:00am to 10:45am | Little Stingers (5-6 Year Olds) | Weymouth |
|
Portland
|
Weymouth
|
|
Dorchester
|
| Services | Description |
|---|---|
| Grappling Mastery | Dedicated to ground fighting techniques, submissions, and escapes |
| Weapons Training | Focuses on specific martial arts weapons (e.g., nunchaku, bo staff, kali sticks), covering forms, drills, and practical application. |
| Striking Fundamentals | Concentrates on punching, kicking, knee, and elbow techniques, emphasizing proper form, power, and combinations. |
| Competition Team Prep | Designed for students interested in competing, with advanced drills, strategy, and sparring specific to martial arts competitions. |
| Self-Defense & Awareness | Practical class focusing on real-world self-defense scenarios, situational awareness, and de-escalation techniques. |
| Little Stingers (3-4 Year Olds) | Focuses on basic coordination, discipline, and fun martial arts movements. |